Every Monday Evening

7:00–8:00 PM (CET)
Online 
€20 per class

Breathe & Meditate

Pranayama & meditation have been at the heart of my practice and teaching for over a decade. ​

They have transformed my life, and I would love to share them with you.

Designed for people who want to:

• Calm the mind and reduce stress

• Improve focus and clarity

• Sleep better and restore balance

• Cultivate joy, presence, and inner stillness