What brings you to yoga

keeps you in yoga

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Holistic Practices

CHANGE FROM THE INSIDE OUT

Drawing on the ancient teachings of yoga, pranayama (breath work), meditation as well as sound & energy healing, I offer TAILOR-MADE SERVICES

 

My classes (online and in person) are specifically designed to help you create an EMPOWERED LIFE and to live a more radiant, conscious and happy life.

 

With my guidance, you will weave breath & movement, mindful flow & internal experiences. After years of practice and learning with great teachers of various disciplines, I have developed programs with potent yogic tools and practices that are accessible and yet POWERFUL & TRANSFORMATIVE

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